I started Pilates with Cheryl just more than a year ago. I suffered with chronic lower back pain and had had joint replacement surgeries. Initially I couldn't get up off the floor without her help!
Fast forward to now. I'm much stronger, more mobile and manage my pain levels to the point where I have many days free of pain. I credit Cheryl with all of this. Her calm, caring and professional approach creates a safe space for everyone in her class. Individual attention in class has restored my confidence in what my body is capable of.

Very professional, The whole person approach with wonderful atmosphere. Great start to my week, wouldn't miss it.

I’ve been doing Cheryl’s Pilates classes for many, many years and I can honestly say she has kept me moving through all the physical ups and downs of life. Her classes are fun, diverse and always adapted to what the class needs. She is amazing!